Online Therapy Toronto
Our online therapy and relationship mentor programs are incredibly accessible forms of counseling, offering easy communication from wherever you are! No matter what city, province or country you're in, many of our services are available from our offices to your home.
If you are going through something difficult in your life, we may be able to offer you a Zoom therapy option (Please note that regulated health services like psychology and psychotherapy are restricted to in-province). Relationship counselling, individual counselling and mentorship are available worldwide. Our online therapy service is an effective way to help you receive the care you need in the most convenient way possible.
How does it work?
Click the "Register Online" button to request an appointment by Zoom. We will contact you within 24 hours to set you up with a Zoom therapist whose expertise works best for your needs and whose available times work for you. Use the 'Register Online' Button below to receive an email outlining everything you need to know about Zoom counselling, available times, and how quickly you can start.
We look forward to hearing from you soon!
Online Therapy Q&A:
Therapy is a process that is designed to provoke lasting change in our lives. Through sessions, we gain a sense of peace, understanding of the world we live in, and greater resolution of our issues. Here at KMA Therapy in Toronto, we offer a variety of therapies designed to help you achieve your well-being and personal goals. Your goals for therapy will be largely based on what you tell us during your intake session, where we'll likely ask some of the following questions:
- Is online therapy the right choice for you?
- What prompted you to pursue therapy at KMA Therapy?
- What personal, professional, or relationship goals would you like to achieve through therapy?
Certain therapies like Cognitive-Behavioural Therapy (CBT) and Psychoanalytic Therapy are well known in mainstream culture, while others are less known but also very effective. Examples of these are Exposure and Response Prevention Therapy (ERP), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Adlerian Therapy.
While therapy might seem like a large investment of time and finances, it is important to remember that the most important investment is in your life! There may be people in your life who think that "therapy" is shameful or embarrassing, and they try to make you feel bad for needing help. It's never shameful to ask for help when you need it. In our therapy offices, you'll find a pleasant, open, and relaxed vibe that is non-judgmental and where we all strive to improve ourselves. Remember: if you had a cavity, you'd likely visit a dentist. If you have a relationship, career, stress, anxiety, or family issue, seeking therapy is the right thing to do.
We look forward to hearing from you to determine if Online Therapy is the right option for you!