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Kimberly In The Media

The Journey of Personal Transformation

moving-on-from-a-cheating-partnerPersonal transformation is probably the single most challenging and rewarding activity we as humans can ever take on. If you’ve ever found yourself riding the high of freedom from a lifelong concern, only to wake up the next day in the midst of an emotional crisis, then you will have some idea of what I’m talking about.

 

People wind up on the path of personal transformation for different reasons. Some can no longer stand to live with the pain of childhood trauma. Others live for many years with an inkling there is more to life than what meets the eye. Just like everyone, those “on the path” of transformation are motivated by the desire to live happier, more empowered and meaningful lives. However, those who walk the path of personal transformation have consciously chosen to acknowledge the inner obstacles to happiness. They have chosen to turn their relationships with themselves upside down until they’ve come to peace with every last part – the good, the bad, and the ugly.

During the process of personal transformation, step-by-step we trade the old, outworn cocoon of the personality we inherited from our parents, siblings, babysitters, teachers, authority figures etc. for our unique and irresistible authentic selves. As the process unfolds we experience a continual stream of new possibilities for meeting the challenges and opportunities of life, which are accompanied by a rush of excitement and renewed sense of purpose. We begin to catch glimpses of peace, joy, and bliss more alluring and gratifying than any we’ve ever experienced, and as time goes on we experience these states more and more.

Sounds amazing, right? It is, except for all the personality traits that make up our old cocoons. Make no mistake. We have invested a lot of energy and time – several decades in some cases – in pumping up these parts of ourselves in order to get by in life. We have become so reliant on these parts or our personality that whenever they want something we bend over backwards to give it to them. And since our relationship to these parts is more intimate than any other, they know how to hit us where it hurts the most every time.

The good news is, we are free to choose change in every moment, no matter how slowly it seems to occur sometimes. And by surrounding ourselves with an environment that supports us on the path of transformation, the old parts of us can gradually come to see that they no longer have to work so hard to ensure our security. In the meantime, it helps to remind yourself of the wise adage “there’s nothing to fear but fear itself”. And give yourself permission to sit back and enjoy the ride.

By: Kelly Pritchard

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About Kelly Pritchard

Kelly Pritchard is a therapist-in-training at Transformational Arts College. She focuses on the best of many healing traditions to offer time-tested, self-empowerment strategies that anyone with a sincere commitment can master. She provides non-judgmental, caring support to enable clients to embrace their strengths and weaknesses. She empowers clients to discover the inner resources that will enable them to live the lives of their choosing – and inspire others to do the same. Kelly practices client-centred, holistic psychotherapy which guides clients to work with their bodies, emotions, minds, and spirits in order to achieve their highest human potential. If you are interested in learning more about Kelly or her services, you may contact her at [email protected]


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