Life is busy. Finding support shouldn't be complicated.
KMA Therapy provides secure online therapy for individuals, couples, teens, and families across Ontario, including Toronto, the GTA, Ottawa, and communities province wide.
Connect with a therapist who understands your goals through secure virtual sessions available anywhere in Ontario.






You don't need to live near one of our offices to access high quality online therapy.
Whether you're in Toronto, Ottawa, Hamilton, London, Kingston, Barrie, Sudbury, Thunder Bay, Windsor, Kitchener, Guelph, or a smaller community, online therapy allows you to connect with the therapist who best fits your needs, goals, and personality.
Because when it comes to therapy, finding the right fit matters more than finding the closest office.

We'll take the time to understand what you're looking for, answer your questions, and explain how therapy works at KMA.

We'll carefully match you with a therapist who is the best fit for your personality, goals and preferences.

Meet with your therapist online or at one of our Toronto locations and begin working toward meaningful change.

Learn practical tools to manage worry, reduce overthinking, build resilience, and feel more confident in daily life.
Learn more about Anxiety Counseling →
Find support to improve mood, rebuild motivation, reconnect with what matters most, and move forward with greater clarity.
Learn more about Depression Counseling →
Heal from past experiences in a supportive, trauma-informed environment designed to help you feel safe and understood.
Learn more about Trauma & PTSD Counseling →
Improve communication, rebuild connection, navigate conflict, and strengthen the relationships that matter most.
Learn more about Relationship Counseling →
Strengthen your relationship through evidence-based couples therapy focused on communication, trust, and connection.
Learn more about Marriage Counseling →
Reduce stress, establish healthier boundaries, and create a more sustainable balance in your work and personal life.
Learn more about Stress Counseling →
Learn evidence-based strategies to manage intrusive thoughts, reduce compulsions, and regain a greater sense of control.
Learn more about OCD Counseling →
Build confidence, develop self-compassion, and strengthen your sense of self-worth.
Learn more about Self-Esteem Counseling →
Navigate career changes, manage workplace burnout, and build a healthy professional balance.
Learn more about Career Counseling →
Find support and understanding as you process loss, navigate difficult emotions, and adjust to significant life changes.
Learn more about Grief Counseling →Session fees vary by appointment length and are the same whether you meet online or in person. Many extended health benefit plans cover some or all of the cost, and we provide receipts for reimbursement. Take a look at our Pricing Page to see rates and available packages.
Yes. Research consistently shows that online therapy can be just as effective as in-person therapy for many mental health concerns, including anxiety, depression, trauma, stress, and relationship challenges.
Many extended health benefit plans cover online therapy provided by Registered Psychotherapists and Registered Social Workers. We provide receipts that can be submitted for reimbursement.
No. All you need is a reliable internet connection and a device with a camera and microphone. We'll provide simple instructions before your first appointment on our Zoom platform.
In many cases, yes. Depending on your therapist, location, and scheduling needs, we can often accommodate a combination of virtual and in-person appointments.
Absolutely. Online couples counselling offers the same professional support as in-person therapy while providing greater flexibility and convenience.

Book your free 15-minute Discovery Call and our care team will guide you through the next steps.