CBT is a common therapy method used - but does it really work?

Wondering what kind of tough questions your therapist might ask? We've compiled 7 confrontational questions for you to be prepared for at your next session!

Are you looking for an online therapist in Toronto? Look no further, we've got you!

Are you suffering from Trauma? Somatic therapy might be just what you need.

Looking for an online therapist? Here are 10 Red Flags you should watch out for!